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PRODID:-//Capital Gymnastics - ECPv6.14.2//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://capgym.com
X-WR-CALDESC:Events for Capital Gymnastics
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261023T100000
DTEND;TZID=UTC:20261023T113000
DTSTAMP:20261020T042943
CREATED:20260519T173128Z
LAST-MODIFIED:20260519T173129Z
UID:10001848-1792749600-1792755000@capgym.com
SUMMARY:Gym Fun Friday |Oct 23rd | 10am - 11:30pm| $10
DESCRIPTION:Gym Fun Friday is the ultimate way to kick off the weekend! 🎉 \nJoin us for high-energy obstacle courses\, exciting games\, open gym time\, and skill-building challenges designed to keep kids moving\, laughing\, and building confidence. From trampolines to bars\, beam\, and floor — the entire gym becomes a playground of structured fun led by our amazing coaches. \nPerfect for burning energy\, making friends\, and starting the weekend with a win. Spots fill quickly — don’t miss the fun!
URL:https://capgym.com/event/gym-fun-friday-oct-23rd-10am-1130pm-10/
LOCATION:Pflugerville\, 419 Kingston Lacy Blvd\, Pflugerville\, TX\, 78660\, United States
CATEGORIES:Camp
ORGANIZER;CN="Pflugerville":MAILTO:info@capgympfl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261023T103000
DTEND;TZID=UTC:20261023T120000
DTSTAMP:20261020T042943
CREATED:20260902T013121Z
LAST-MODIFIED:20260902T013121Z
UID:10002610-1792751400-1792756800@capgym.com
SUMMARY:Gym Fun Fridays | Open Gym | Ages 1-5 | Friday\, October 23\, 2026 | 10:30am -12:00pm | $10
DESCRIPTION:This hands-on open gym\, invites toddlers to move\, explore\, jump\, and play—right alongside you. Free play with your kiddos and make new friends! 
URL:https://capgym.com/event/gym-fun-fridays-open-gym-ages-1-5-friday-october-23-2026-1030am-1200pm-10/
LOCATION:Cedar Park\, 504 Denali Pass\, Cedar Park\, TX\, 78613\, United States
CATEGORIES:Open Gym
ORGANIZER;CN="Cedar Park":MAILTO:info@capgymcpk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261023T103000
DTEND;TZID=UTC:20261023T120000
DTSTAMP:20261020T042943
CREATED:20260902T183039Z
LAST-MODIFIED:20260902T183039Z
UID:10002619-1792751400-1792756800@capgym.com
SUMMARY:Gym Fun Friday |Ages 0-5 | October 23rd | $10
DESCRIPTION:🎉 Gym Fun Friday (GFF)End the week with flips\, fun\, and friends! Gym Fun Friday is an exciting open-style event where kids can enjoy supervised play\, obstacle courses\, trampoline time\, and games throughout the gym. \nPerfect for ages 0-5\, this weekly event is designed to let kids burn energy\, build skills\, and have a blast in a safe\, structured environment. \n🕒 Fridays | 10:00am – 11:30am📍 Members & non-members welcome🎯 No commitment—drop in and join the fun!
URL:https://capgym.com/event/gym-fun-friday-ages-0-5-october-23rd-10/
LOCATION:Round Rock\, 4600 Campus Village Drive\, Round Rock\, TX\, 78665\, United States
CATEGORIES:Camp
ORGANIZER;CN="Round Rock":MAILTO:info@capgymrnd.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261023T181500
DTEND;TZID=UTC:20261023T191500
DTSTAMP:20261020T042943
CREATED:20260902T013115Z
LAST-MODIFIED:20260902T013115Z
UID:10002605-1792779300-1792782900@capgym.com
SUMMARY:Cartwheel Clinic | Ages 6+ | Friday\, October 23\, 2026 | 6:15pm-7:15pm | $35
DESCRIPTION:Gymnastics Skills Clinics are designed to help gymnasts focus on specific skills and techniques in a structured\, supportive environment. Athletes will work on strength\, flexibility\, drills\, and progressions that build confidence and proper form. Clinics are led by experienced coaches and are ideal for gymnasts looking to refine existing skills\, learn new ones\, or get extra practice outside of regular classes. Open to various ages and skill levels\, with groups organized appropriately to ensure safety and individualized attention. \n 
URL:https://capgym.com/event/cartwheel-clinic-ages-6-friday-october-23-2026-615pm-715pm-35/
LOCATION:Cedar Park\, 504 Denali Pass\, Cedar Park\, TX\, 78613\, United States
CATEGORIES:Clinics
ORGANIZER;CN="Cedar Park":MAILTO:info@capgymcpk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261023T183000
DTEND;TZID=UTC:20261023T193000
DTSTAMP:20261020T042943
CREATED:20260623T223107Z
LAST-MODIFIED:20260623T223107Z
UID:10002082-1792780200-1792783800@capgym.com
SUMMARY:Back handspring/Front handspring clinic:  October 23rd: 6:30-7:30pm  $30
DESCRIPTION:Back Handspring & Front Handspring Clinic\n📅 October 23rd⏰ 6:30 PM – 7:30 PM🤸 Ages 5 & Up \nReady to take your tumbling to the next level? Join us for our Back Handspring & Front Handspring Clinic\, a focused one-hour training session designed to help athletes develop the strength\, technique\, power\, and confidence needed for two of gymnastics’ most exciting skills! \nGymnasts will work through drills\, progressions\, and skill-specific exercises for both Back Handsprings and Front Handsprings. Coaches will provide individualized instruction and spotting to help athletes safely improve technique\, body positioning\, power generation\, and consistency. \nWhether your gymnast is just beginning handspring progressions or looking to perfect an existing skill\, this clinic provides valuable extra practice in a fun and supportive environment. \nSkills Focus:\n⭐ Back Handspring Technique & Progressions⭐ Front Handspring Drills & Development⭐ Strength\, Power & Body Control⭐ Confidence & Consistency⭐ Individualized Coaching & Spotting \nThis clinic is open to all skill levels and is perfect for gymnasts looking to build a strong foundation for future tumbling success. \n✨ Spaces are limited—reserve your spot today! ✨🤸‍♀️💜
URL:https://capgym.com/event/back-handspring-front-handspring-clinic-october-23rd-630-730pm-30/
LOCATION:Pflugerville\, 419 Kingston Lacy Blvd\, Pflugerville\, TX\, 78660\, United States
CATEGORIES:Clinics
ORGANIZER;CN="Pflugerville":MAILTO:info@capgympfl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261023T183000
DTEND;TZID=UTC:20261023T193000
DTSTAMP:20261020T042943
CREATED:20260902T183038Z
LAST-MODIFIED:20260902T183038Z
UID:10002616-1792780200-1792783800@capgym.com
SUMMARY:Floor Skills Clinic| October 23rd| Ages 6-12| $30
DESCRIPTION:Strengthening\, Shaping & Conditioning Clinic 💪🤸‍♀️\nBuild strength\, improve form\, and become a stronger gymnast! \nOur Strengthening\, Shaping & Conditioning Clinic is designed to help gymnasts develop the strength\, body control\, flexibility\, and proper shaping needed to improve their gymnastics skills. Athletes will work through focused drills and conditioning exercises that target the core\, upper body\, lower body\, and overall body awareness. \nThis clinic is great for gymnasts looking to improve their technique\, build confidence\, and develop the strength needed to progress to more advanced skills. \n📅 October 9th⏰ 6:30–7:30 PM👧 Ages 5–12💲 $30 per student \n✨ Limited spots available! Sign up today to secure your gymnast’s spot! \nCome ready to work hard\, have fun\, and get stronger! 💗
URL:https://capgym.com/event/floor-skills-clinic-october-23rd-ages-6-12-30/
LOCATION:Round Rock\, 4600 Campus Village Drive\, Round Rock\, TX\, 78665\, United States
CATEGORIES:Clinics
ORGANIZER;CN="Round Rock":MAILTO:info@capgymrnd.com
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