BEGIN:VCALENDAR
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PRODID:-//Capital Gymnastics - ECPv6.14.2//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Capital Gymnastics
X-ORIGINAL-URL:https://capgym.com
X-WR-CALDESC:Events for Capital Gymnastics
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20260101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20261009T183000
DTEND;TZID=UTC:20261009T193000
DTSTAMP:20261009T131728
CREATED:20260902T173043Z
LAST-MODIFIED:20260902T173043Z
UID:10002615-1791570600-1791574200@capgym.com
SUMMARY:Strengthening\, Shaping & Conditioning Clinic| October 9th| Ages 6-12| $30
DESCRIPTION:Strengthening\, Shaping & Conditioning Clinic 💪🤸‍♀️\nBuild strength\, improve form\, and become a stronger gymnast! \nOur Strengthening\, Shaping & Conditioning Clinic is designed to help gymnasts develop the strength\, body control\, flexibility\, and proper shaping needed to improve their gymnastics skills. Athletes will work through focused drills and conditioning exercises that target the core\, upper body\, lower body\, and overall body awareness. \nThis clinic is great for gymnasts looking to improve their technique\, build confidence\, and develop the strength needed to progress to more advanced skills. \n📅 October 9th⏰ 6:30–7:30 PM👧 Ages 5–12💲 $30 per student \n✨ Limited spots available! Sign up today to secure your gymnast’s spot! \nCome ready to work hard\, have fun\, and get stronger! 💗
URL:https://capgym.com/event/strengthening-shaping-conditioning-clinic-october-9th-ages-6-12-30/
LOCATION:Round Rock\, 4600 Campus Village Drive\, Round Rock\, TX\, 78665\, United States
CATEGORIES:Clinics
ORGANIZER;CN="Round Rock":MAILTO:info@capgymrnd.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261009T183000
DTEND;TZID=UTC:20261009T193000
DTSTAMP:20261009T131728
CREATED:20260930T213114Z
LAST-MODIFIED:20260930T213114Z
UID:10002627-1791570600-1791574200@capgym.com
SUMMARY:Cartwheel/Pullover  Clinic | October 9th | 6:30-7:30pm | $30
DESCRIPTION:Ready to work on that cartwheel or conquer a pullover? Join us for our Cartwheel & Pullover Clinic! 🤸‍♀️⭐ \n📅 Friday\, October 9th⏰ 6:30–7:30 PM💲 $30 per child \nGymnasts will get extra practice with: \n🤸 Cartwheels: Body positions\, hand placement\, and finishing strong!💪 Pullovers: Strength-building drills and technique to help them get up and over the bar! \nOur coaches will provide encouragement and hands-on support to help each gymnast build confidence and make progress. Whether your child is learning these skills or polishing their technique\, we’re excited to help them along the way! 🎉
URL:https://capgym.com/event/cartwheel-pullover-clinic-october-9th-630-730pm-30/
LOCATION:Pflugerville\, 419 Kingston Lacy Blvd\, Pflugerville\, TX\, 78660\, United States
CATEGORIES:Clinics
ORGANIZER;CN="Pflugerville":MAILTO:info@capgympfl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261023T181500
DTEND;TZID=UTC:20261023T191500
DTSTAMP:20261009T131728
CREATED:20260902T013115Z
LAST-MODIFIED:20260902T013115Z
UID:10002605-1792779300-1792782900@capgym.com
SUMMARY:Cartwheel Clinic | Ages 6+ | Friday\, October 23\, 2026 | 6:15pm-7:15pm | $35
DESCRIPTION:Gymnastics Skills Clinics are designed to help gymnasts focus on specific skills and techniques in a structured\, supportive environment. Athletes will work on strength\, flexibility\, drills\, and progressions that build confidence and proper form. Clinics are led by experienced coaches and are ideal for gymnasts looking to refine existing skills\, learn new ones\, or get extra practice outside of regular classes. Open to various ages and skill levels\, with groups organized appropriately to ensure safety and individualized attention. \n 
URL:https://capgym.com/event/cartwheel-clinic-ages-6-friday-october-23-2026-615pm-715pm-35/
LOCATION:Cedar Park\, 504 Denali Pass\, Cedar Park\, TX\, 78613\, United States
CATEGORIES:Clinics
ORGANIZER;CN="Cedar Park":MAILTO:info@capgymcpk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261023T183000
DTEND;TZID=UTC:20261023T193000
DTSTAMP:20261009T131728
CREATED:20260623T223107Z
LAST-MODIFIED:20260623T223107Z
UID:10002082-1792780200-1792783800@capgym.com
SUMMARY:Back handspring/Front handspring clinic:  October 23rd: 6:30-7:30pm  $30
DESCRIPTION:Back Handspring & Front Handspring Clinic\n📅 October 23rd⏰ 6:30 PM – 7:30 PM🤸 Ages 5 & Up \nReady to take your tumbling to the next level? Join us for our Back Handspring & Front Handspring Clinic\, a focused one-hour training session designed to help athletes develop the strength\, technique\, power\, and confidence needed for two of gymnastics’ most exciting skills! \nGymnasts will work through drills\, progressions\, and skill-specific exercises for both Back Handsprings and Front Handsprings. Coaches will provide individualized instruction and spotting to help athletes safely improve technique\, body positioning\, power generation\, and consistency. \nWhether your gymnast is just beginning handspring progressions or looking to perfect an existing skill\, this clinic provides valuable extra practice in a fun and supportive environment. \nSkills Focus:\n⭐ Back Handspring Technique & Progressions⭐ Front Handspring Drills & Development⭐ Strength\, Power & Body Control⭐ Confidence & Consistency⭐ Individualized Coaching & Spotting \nThis clinic is open to all skill levels and is perfect for gymnasts looking to build a strong foundation for future tumbling success. \n✨ Spaces are limited—reserve your spot today! ✨🤸‍♀️💜
URL:https://capgym.com/event/back-handspring-front-handspring-clinic-october-23rd-630-730pm-30/
LOCATION:Pflugerville\, 419 Kingston Lacy Blvd\, Pflugerville\, TX\, 78660\, United States
CATEGORIES:Clinics
ORGANIZER;CN="Pflugerville":MAILTO:info@capgympfl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261023T183000
DTEND;TZID=UTC:20261023T193000
DTSTAMP:20261009T131728
CREATED:20260902T183038Z
LAST-MODIFIED:20260902T183038Z
UID:10002616-1792780200-1792783800@capgym.com
SUMMARY:Floor Skills Clinic| October 23rd| Ages 6-12| $30
DESCRIPTION:Strengthening\, Shaping & Conditioning Clinic 💪🤸‍♀️\nBuild strength\, improve form\, and become a stronger gymnast! \nOur Strengthening\, Shaping & Conditioning Clinic is designed to help gymnasts develop the strength\, body control\, flexibility\, and proper shaping needed to improve their gymnastics skills. Athletes will work through focused drills and conditioning exercises that target the core\, upper body\, lower body\, and overall body awareness. \nThis clinic is great for gymnasts looking to improve their technique\, build confidence\, and develop the strength needed to progress to more advanced skills. \n📅 October 9th⏰ 6:30–7:30 PM👧 Ages 5–12💲 $30 per student \n✨ Limited spots available! Sign up today to secure your gymnast’s spot! \nCome ready to work hard\, have fun\, and get stronger! 💗
URL:https://capgym.com/event/floor-skills-clinic-october-23rd-ages-6-12-30/
LOCATION:Round Rock\, 4600 Campus Village Drive\, Round Rock\, TX\, 78665\, United States
CATEGORIES:Clinics
ORGANIZER;CN="Round Rock":MAILTO:info@capgymrnd.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261025T110000
DTEND;TZID=UTC:20261025T123000
DTSTAMP:20261009T131728
CREATED:20261005T153109Z
LAST-MODIFIED:20261005T153109Z
UID:10002638-1792926000-1792931400@capgym.com
SUMMARY:Beginner Bars Clinic | Ages 6+ | Sunday\, October 25\, 2026 | 11:00am-12:30pm | $40
DESCRIPTION:
URL:https://capgym.com/event/beginner-bars-clinic-ages-6-sunday-october-25-2026-1100am-1230pm-40/
LOCATION:Cedar Park\, 504 Denali Pass\, Cedar Park\, TX\, 78613\, United States
CATEGORIES:Clinics
ORGANIZER;CN="Cedar Park":MAILTO:info@capgymcpk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261025T123000
DTEND;TZID=UTC:20261025T140000
DTSTAMP:20261009T131728
CREATED:20261005T153110Z
LAST-MODIFIED:20261005T153110Z
UID:10002639-1792931400-1792936800@capgym.com
SUMMARY:Handstand Clinic | Ages 6+ | Sunday\, October 25\, 2026 | 12:30pm-2:00pm | $40
DESCRIPTION:
URL:https://capgym.com/event/handstand-clinic-ages-6-sunday-october-25-2026-1230pm-200pm-40/
LOCATION:Cedar Park\, 504 Denali Pass\, Cedar Park\, TX\, 78613\, United States
CATEGORIES:Clinics
ORGANIZER;CN="Cedar Park":MAILTO:info@capgymcpk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261108T110000
DTEND;TZID=UTC:20261108T123000
DTSTAMP:20261009T131728
CREATED:20261005T153111Z
LAST-MODIFIED:20261005T153112Z
UID:10002640-1794135600-1794141000@capgym.com
SUMMARY:Flexibility\, Strength & Conditioning Clinic | Ages 6+ | Sunday\, November 8\, 2026 | 11:00am-12:30pm | $40
DESCRIPTION:
URL:https://capgym.com/event/flexibility-strength-conditioning-clinic-ages-6-sunday-november-8-2026-1100am-1230pm-40/
LOCATION:Cedar Park\, 504 Denali Pass\, Cedar Park\, TX\, 78613\, United States
CATEGORIES:Clinics
ORGANIZER;CN="Cedar Park":MAILTO:info@capgymcpk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261108T123000
DTEND;TZID=UTC:20261108T140000
DTSTAMP:20261009T131728
CREATED:20261005T153112Z
LAST-MODIFIED:20261005T153113Z
UID:10002641-1794141000-1794146400@capgym.com
SUMMARY:Round-Off Clinic (must have cartwheel) | Ages 6+ | Sunday\, November 8\, 2026 | 12:30pm-2:00pm | $40
DESCRIPTION:
URL:https://capgym.com/event/round-off-clinic-must-have-cartwheel-ages-6-sunday-november-8-2026-1230pm-200pm-40/
LOCATION:Cedar Park\, 504 Denali Pass\, Cedar Park\, TX\, 78613\, United States
CATEGORIES:Clinics
ORGANIZER;CN="Cedar Park":MAILTO:info@capgymcpk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261120T181500
DTEND;TZID=UTC:20261120T191500
DTSTAMP:20261009T131728
CREATED:20261001T233046Z
LAST-MODIFIED:20261001T233046Z
UID:10002628-1795198500-1795202100@capgym.com
SUMMARY:Pullover Clinic | Ages 6+ | Friday\, November 20\, 2026 | 6:15pm-7:15pm| $35
DESCRIPTION:
URL:https://capgym.com/event/pullover-clinic-ages-6-friday-november-20-2026-615pm-715pm-35/
LOCATION:Cedar Park\, 504 Denali Pass\, Cedar Park\, TX\, 78613\, United States
CATEGORIES:Clinics
ORGANIZER;CN="Cedar Park":MAILTO:info@capgymcpk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261211T183000
DTEND;TZID=UTC:20261211T193000
DTSTAMP:20261009T131728
CREATED:20260623T233136Z
LAST-MODIFIED:20260623T233136Z
UID:10002084-1797013800-1797017400@capgym.com
SUMMARY:Star chart skill clinic:  December 11th: 6:30-7:30pm  $30
DESCRIPTION:Star Chart Skill Clinic\n📅 December 11th⏰ 6:30 PM – 7:30 PM🤸 Ages 5 & Up \nGive your gymnast the extra practice they need to reach their goals! Our Star Chart Skill Clinic is designed to help athletes make progress on the specific skills listed on their individual Star Charts. \nDuring this focused one-hour clinic\, coaches will work with gymnasts on the skills they are currently developing\, providing individualized instruction\, drills\, progressions\, and feedback. Whether your child is working toward a pullover\, cartwheel\, handstand\, back walkover\, back hip circle\, or another Star Chart skill\, this clinic provides valuable extra practice time to build confidence and accelerate progress. \nSkills Focus:\n⭐ Individual Star Chart Goals⭐ Personalized Coaching & Feedback⭐ Skill-Specific Drills & Progressions⭐ Strength\, Flexibility & Body Control⭐ Improved Technique & Consistency⭐ Confidence Building & Goal Achievement \nThis clinic is perfect for gymnasts who are motivated to move through their Star Charts\, master new skills\, and continue progressing toward their next level. \n🌟 Bring your determination\, work hard\, and earn more stars! 🌟 \n✨ Spaces are limited—reserve your spot today! ✨🤸‍♀️⭐
URL:https://capgym.com/event/star-chart-skill-clinic-december-11th-630-730pm-30/
LOCATION:Pflugerville\, 419 Kingston Lacy Blvd\, Pflugerville\, TX\, 78660\, United States
CATEGORIES:Clinics
ORGANIZER;CN="Pflugerville":MAILTO:info@capgympfl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261213T110000
DTEND;TZID=UTC:20261213T123000
DTSTAMP:20261009T131728
CREATED:20261005T153113Z
LAST-MODIFIED:20261005T153114Z
UID:10002642-1797159600-1797165000@capgym.com
SUMMARY:Pullover Clinic | Ages 6+ | Sunday\, December 13\, 2026 | 11:00am-12:30pm | $40
DESCRIPTION:
URL:https://capgym.com/event/pullover-clinic-ages-6-sunday-december-13-2026-1100am-1230pm-40/
LOCATION:Cedar Park\, 504 Denali Pass\, Cedar Park\, TX\, 78613\, United States
CATEGORIES:Clinics
ORGANIZER;CN="Cedar Park":MAILTO:info@capgymcpk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261213T123000
DTEND;TZID=UTC:20261213T140000
DTSTAMP:20261009T131728
CREATED:20261005T153114Z
LAST-MODIFIED:20261005T153114Z
UID:10002643-1797165000-1797170400@capgym.com
SUMMARY:Handstand Clinic | Ages 6+ | Sunday\, December 13\, 2026 | 12:30pm-2:00pm | $40
DESCRIPTION:
URL:https://capgym.com/event/handstand-clinic-ages-6-sunday-december-13-2026-1230pm-200pm-40/
LOCATION:Cedar Park\, 504 Denali Pass\, Cedar Park\, TX\, 78613\, United States
CATEGORIES:Clinics
ORGANIZER;CN="Cedar Park":MAILTO:info@capgymcpk.com
END:VEVENT
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