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X-WR-CALNAME:Capital Gymnastics
X-ORIGINAL-URL:https://capgym.com
X-WR-CALDESC:Events for Capital Gymnastics
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DTSTART;TZID=UTC:20260925T183000
DTEND;TZID=UTC:20260925T193000
DTSTAMP:20260624T054246
CREATED:20260623T223106Z
LAST-MODIFIED:20260623T223106Z
UID:10002080-1790361000-1790364600@capgym.com
SUMMARY:Back walkover/Backhip circle clinic:  September 25th: 6:30-7:30pm  $30
DESCRIPTION:Back Walkover & Back Hip Circle Clinic\n📅 September 25th⏰ 6:30 PM – 7:30 PM🤸 Ages 5 & Up \nReady to take your gymnastics skills to the next level? Join us for our Back Walkover & Back Hip Circle Clinic\, a focused one-hour training session designed to help gymnasts build the strength\, flexibility\, technique\, and confidence needed to master these two exciting skills! \nAthletes will receive individualized coaching\, skill-specific drills\, progressions\, and spotting to improve both their Back Walkover on floor and Back Hip Circle on bars. Whether your gymnast is just beginning these skills or looking to perfect their technique\, this clinic provides a fun and supportive environment for growth. \nSkills Focus:\n⭐ Back Walkover Technique & Progressions⭐ Back Hip Circle Drills & Bar Training⭐ Strength & Flexibility Development⭐ Body Awareness & Control⭐ Confidence Building & Skill Refinement \nThis clinic is open to all skill levels and is a great opportunity to gain extra practice on two important gymnastics milestones. \n✨ Spaces are limited—reserve your spot today! ✨
URL:https://capgym.com/event/back-walkover-backhip-circle-clinic-september-25th-630-730pm-30/
LOCATION:Pflugerville\, 419 Kingston Lacy Blvd\, Pflugerville\, TX\, 78660\, United States
CATEGORIES:Clinics
ORGANIZER;CN="Pflugerville":MAILTO:info@capgympfl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261009T183000
DTEND;TZID=UTC:20261009T193000
DTSTAMP:20260624T054246
CREATED:20260623T223106Z
LAST-MODIFIED:20260623T223106Z
UID:10002081-1791570600-1791574200@capgym.com
SUMMARY:Cartwheel / Pullover clinic:  September 25th: 6:30-7:30pm  $30 (COPY)
DESCRIPTION:🤸 CARTWHEEL & PULLOVER CLINIC 🤸 \n📅 October 9th\, 2026⏰ 6:30 PM – 7:30 PM👧👦 Ages 5 & Up \nMaster two of gymnastics’ most important beginner and intermediate skills! \n⭐ Improve Cartwheel Technique⭐ Learn Proper Pullover Progressions⭐ Build Strength & Body Control⭐ Develop Confidence on Floor & Bars⭐ Individualized Coaching & Skill Drills \nWhether your gymnast is learning these skills for the first time or working toward cleaner execution\, this clinic provides focused instruction in a fun and encouraging environment. \n📱 Scan to Register (QR Code Here) \n✨ Spaces Are Limited – Reserve Your Spot Today! ✨
URL:https://capgym.com/event/cartwheel-pullover-clinic-september-25th-630-730pm-30-copy/
LOCATION:Pflugerville\, 419 Kingston Lacy Blvd\, Pflugerville\, TX\, 78660\, United States
CATEGORIES:Clinics
ORGANIZER;CN="Pflugerville":MAILTO:info@capgympfl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261023T183000
DTEND;TZID=UTC:20261023T193000
DTSTAMP:20260624T054246
CREATED:20260623T223107Z
LAST-MODIFIED:20260623T223107Z
UID:10002082-1792780200-1792783800@capgym.com
SUMMARY:Back handspring/Front handspring clinic:  October 23rd: 6:30-7:30pm  $30
DESCRIPTION:Back Handspring & Front Handspring Clinic\n📅 October 23rd⏰ 6:30 PM – 7:30 PM🤸 Ages 5 & Up \nReady to take your tumbling to the next level? Join us for our Back Handspring & Front Handspring Clinic\, a focused one-hour training session designed to help athletes develop the strength\, technique\, power\, and confidence needed for two of gymnastics’ most exciting skills! \nGymnasts will work through drills\, progressions\, and skill-specific exercises for both Back Handsprings and Front Handsprings. Coaches will provide individualized instruction and spotting to help athletes safely improve technique\, body positioning\, power generation\, and consistency. \nWhether your gymnast is just beginning handspring progressions or looking to perfect an existing skill\, this clinic provides valuable extra practice in a fun and supportive environment. \nSkills Focus:\n⭐ Back Handspring Technique & Progressions⭐ Front Handspring Drills & Development⭐ Strength\, Power & Body Control⭐ Confidence & Consistency⭐ Individualized Coaching & Spotting \nThis clinic is open to all skill levels and is perfect for gymnasts looking to build a strong foundation for future tumbling success. \n✨ Spaces are limited—reserve your spot today! ✨🤸‍♀️💜
URL:https://capgym.com/event/back-handspring-front-handspring-clinic-october-23rd-630-730pm-30/
LOCATION:Pflugerville\, 419 Kingston Lacy Blvd\, Pflugerville\, TX\, 78660\, United States
CATEGORIES:Clinics
ORGANIZER;CN="Pflugerville":MAILTO:info@capgympfl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261211T183000
DTEND;TZID=UTC:20261211T193000
DTSTAMP:20260624T054246
CREATED:20260623T233136Z
LAST-MODIFIED:20260623T233136Z
UID:10002084-1797013800-1797017400@capgym.com
SUMMARY:Star chart skill clinic:  December 11th: 6:30-7:30pm  $30
DESCRIPTION:Star Chart Skill Clinic\n📅 December 11th⏰ 6:30 PM – 7:30 PM🤸 Ages 5 & Up \nGive your gymnast the extra practice they need to reach their goals! Our Star Chart Skill Clinic is designed to help athletes make progress on the specific skills listed on their individual Star Charts. \nDuring this focused one-hour clinic\, coaches will work with gymnasts on the skills they are currently developing\, providing individualized instruction\, drills\, progressions\, and feedback. Whether your child is working toward a pullover\, cartwheel\, handstand\, back walkover\, back hip circle\, or another Star Chart skill\, this clinic provides valuable extra practice time to build confidence and accelerate progress. \nSkills Focus:\n⭐ Individual Star Chart Goals⭐ Personalized Coaching & Feedback⭐ Skill-Specific Drills & Progressions⭐ Strength\, Flexibility & Body Control⭐ Improved Technique & Consistency⭐ Confidence Building & Goal Achievement \nThis clinic is perfect for gymnasts who are motivated to move through their Star Charts\, master new skills\, and continue progressing toward their next level. \n🌟 Bring your determination\, work hard\, and earn more stars! 🌟 \n✨ Spaces are limited—reserve your spot today! ✨🤸‍♀️⭐
URL:https://capgym.com/event/star-chart-skill-clinic-december-11th-630-730pm-30/
LOCATION:Pflugerville\, 419 Kingston Lacy Blvd\, Pflugerville\, TX\, 78660\, United States
CATEGORIES:Clinics
ORGANIZER;CN="Pflugerville":MAILTO:info@capgympfl.com
END:VEVENT
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