Take the night off while we keep your kids entertained with nonstop fun! At Kids' Night Out, we'll have open play, games, gymnastics, crafts, and a pizza dinner! Each Kids' Night Out has an exciting theme, keeping the kids engaged while you enjoy a night out.
💘 Valentine’s Kids Night Out – February 13th 💘 6:30pm - 9:30pm$35 first student$30 sibling Drop the kids off for a sweet and action-packed Valentine’s celebration at Capital Gymnastics! Our Valentine’s Kids Night Out is filled with high-energy gym time, fun games, themed activities, and festive Valentine fun with friends. Kids will enjoy open gym, […]
Take the night off while we keep your kids entertained with nonstop fun! At Kids' Night Out, we'll have open play, games, gymnastics, crafts, and a pizza dinner! Each Kids' Night Out has an exciting theme, keeping the kids engaged while you enjoy a night out.
Take the night off while we keep your kids entertained with nonstop fun! At Kids' Night Out, we'll have open play, games, gymnastics, crafts, and a pizza dinner! Each Kids' Night Out has an exciting theme, keeping the kids engaged while you enjoy a night out.
Get ready to jump, cheer, and tumble! 📣🤸♀️ Join us for our Beginner Cheer & Tumble Clinic on Friday, February 20th from 6:30–7:30 PM — the perfect introduction for athletes who are new to cheerleading or want to build strong basics! ✨ This high-energy clinic will focus on:• Basic cheer motions and jumps 💃• Beginner […]
Glow Dance Party – Kids Night Out Get ready to light up the night at our Glow Dance Party Kids Night Out on April 10th from 6:30–9:30 PM! The gym will transform into a glowing dance floor where kids can move, jump, and celebrate under the lights. Students will enjoy music, dancing, glow games, gymnastics […]
This clinic is exclusively for athletes currently enrolled in our IGT Program. Join us for focused routine work on all apparatus — vault, bars, beam, and floor. Gymnasts will have the opportunity to refine routine structure, improve skill execution, strengthen connections, and enhance performance quality and confidence. Coaches will provide event-specific corrections, drills, and feedback to help […]
Pullover & Handstand Workshop This focused one-hour clinic will help athletes develop two important gymnastics skills: pullovers and handstands. Coaches will guide students through drills and progressions designed to build the strength, technique, and confidence needed to master these skills. Students will rotate through bar stations, handstand drills, strength exercises, and skill-building progressions to improve […]
Pullover & Handstand Workshop This focused one-hour clinic will help athletes develop two important gymnastics skills: pullovers and handstands. Coaches will guide students through drills and progressions designed to build the strength, technique, and confidence needed to master these skills. Students will rotate through bar stations, handstand drills, strength exercises, and skill-building progressions to improve […]
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19505 W Lake Houston Pkwy, Humble, TX 77346