Beam Clinic – August 28th | 6:30 PM – 7:30 PM Build confidence, balance, and beam skills in our exciting Beam Clinic! This clinic is perfect for gymnasts ages 5 and up who want extra practice on one of gymnastics' most challenging events. Athletes will work on beam fundamentals, improve posture and balance, and develop […]
Gym Fun Friday is the ultimate way to kick off the weekend! 🎉 Join us for high-energy obstacle courses, exciting games, open gym time, and skill-building challenges designed to keep kids moving, laughing, and building confidence. From trampolines to bars, beam, and floor — the entire gym becomes a playground of structured fun led by […]
This hands-on open gym, invites toddlers to move, explore, jump, and play—right alongside you. Free play with your kiddos and make new friends!
Kids Night Out (KNO) Need a few hours to yourself? We’ve got it covered. Drop the kids off for a high-energy night of open gym, obstacle courses, games, and nonstop movement—followed by pizza, crafts, and a movie to wind things down. They’ll leave tired, happy, and already asking to come back. ✔️ Fully supervised by […]
Take the night off while we keep your kids entertained with nonstop fun! At Kids' Night Out, we'll have open play, games, gymnastics, crafts, and a pizza dinner! Each Kids' Night Out has an exciting theme, keeping the kids engaged while you enjoy a night out.
School's Out Camp🕘 9:00 AM – 3:00 PM | 💲$70 per day No school? No problem! Join us for a full day of excitement at Capital Gymnastics School's Out Camp! Campers will enjoy an action-packed day filled with gymnastics, ninja obstacle courses, games, crafts, team activities, and open gym. Every School's Out Camp offers something […]
School’s Out Day Camp No school? No problem! Join us at Capital Gymnastics Round Rock for a fun-filled day of camp! Campers will enjoy a day packed with gymnastics, games, open gym time, crafts, and other exciting activities while making new friends and staying active. Our School’s Out Day Camp is perfect for keeping your […]
Gym Fun Friday is the ultimate way to kick off the weekend! 🎉 Join us for high-energy obstacle courses, exciting games, open gym time, and skill-building challenges designed to keep kids moving, laughing, and building confidence. From trampolines to bars, beam, and floor — the entire gym becomes a playground of structured fun led by […]
This hands-on open gym, invites toddlers to move, explore, jump, and play—right alongside you. Free play with your kiddos and make new friends!
Open Workouts are a supervised, unstructured time for students to explore the gym, practice skills, and have fun! After a 15-minute group warm-up, student is free to move throughout the gym and focus on the areas and equipment they enjoy most ~ vault, bars, beam, floor, trampoline, and more!
Floor Clinic – September 11th | 6:30 PM – 7:30 PM Get ready to tumble, leap, jump, and shine in our exciting Floor Clinic! This one-hour clinic is designed for gymnasts ages 5 and up who want to improve their floor skills, technique, confidence, and performance. Athletes will work on floor fundamentals, tumbling progressions, jumps, […]
#
19505 W Lake Houston Pkwy, Humble, TX 77346