🎉 Gym Fun Friday (GFF)End the week with flips, fun, and friends! Gym Fun Friday is an exciting open-style event where kids can enjoy supervised play, obstacle courses, trampoline time, […]
This hands-on open gym, invites toddlers to move, explore, jump, and play—right alongside you. Free play with your kiddos and make new friends!
Open Workouts are a supervised, unstructured time for students to explore the gym, practice skills, and have fun! After a 15-minute group warm-up, student is free to move throughout the […]
Kids Night Out (KNO) Need a few hours to yourself? We’ve got it covered. Drop the kids off for a high-energy night of open gym, obstacle courses, games, and nonstop […]
No school? No problem! Join us at Capital Gymnastics Round Rock for a fun-filled day of camp! Campers will enjoy a day packed with gymnastics, games, open gym time, crafts, […]
Gym Fun Friday is the ultimate way to kick off the weekend! 🎉 Join us for high-energy obstacle courses, exciting games, open gym time, and skill-building challenges designed to keep […]
This hands-on open gym, invites toddlers to move, explore, jump, and play—right alongside you. Free play with your kiddos and make new friends!
🎉 Gym Fun Friday (GFF)End the week with flips, fun, and friends! Gym Fun Friday is an exciting open-style event where kids can enjoy supervised play, obstacle courses, trampoline time, and games throughout the gym. Perfect for ages 0-5, this weekly event is designed to let kids burn energy, build skills, and have a blast […]
Gymnastics Skills Clinics are designed to help gymnasts focus on specific skills and techniques in a structured, supportive environment. Athletes will work on strength, flexibility, drills, and progressions that build […]
Back Handspring & Front Handspring Clinic 📅 October 23rd⏰ 6:30 PM – 7:30 PM🤸 Ages 5 & Up Ready to take your tumbling to the next level? Join us for […]
Strengthening, Shaping & Conditioning Clinic 💪🤸♀️ Build strength, improve form, and become a stronger gymnast! Our Strengthening, Shaping & Conditioning Clinic is designed to help gymnasts develop the strength, body control, flexibility, and proper shaping needed to improve their gymnastics skills. Athletes will work through focused drills and conditioning exercises that target the core, upper […]
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19505 W Lake Houston Pkwy, Humble, TX 77346