Gymnastics
Girls Level 1
- 55 minutes
- Ages: 6+ Years
- Student to Coach Ratio - 8:1
This beginner level introduces young gymnasts to core techniques and essential skills across vault, bars, beam, and floor. Instruction is progressive, focusing on core strength, body positions, and consistency. Gymnasts build confidence while mastering basic vaults, rolls, jumps, and bar techniques—establishing a solid foundation for future progression.
What skills you will learn?
- Kick to handstand flatback, pullover, and casts
- Lever on low beam and walks on high beam
- Backward roll, cartwheel, and vertical handstand
- Bridge kickover down a mat
Frequently asked questions
Tuition is billed monthly and due on the 15th of each month prior. Ex. June 15th pays for July tuition
Coaches use skill charts and will inform you when your child is ready for the next level. Parents are able to view these online for classes at the Junior level and up.
Not at all! We rotate events weekly and adjust to your child’s strengths and challenges.
Classes include a warm-up, skill-based rotations (such as bars, beam, floor, trampoline), and a cool-down.
Not at all! We welcome beginners of all ages. Our classes are designed to teach foundational skills in a safe and encouraging environment.
If your child has previous gymnastics experience, we recommend scheduling a free trial or skill evaluation so we can place them in the class that best fits their ability and confidence level.
Children should wear a leotard or athletic clothing (no zippers, buttons, or skirts), with hair tied back and bare feet. Please bring a water bottle, and avoid jewelry or accessories.
Our coaches track progress using skill charts and communicate directly with parents when a student is ready to advance. We celebrate progress and move children up when they are confident and consistent with the required skills.



