Strengthening, Shaping & Conditioning Clinic 💪🤸‍♀️

Build strength, improve form, and become a stronger gymnast!

Our Strengthening, Shaping & Conditioning Clinic is designed to help gymnasts develop the strength, body control, flexibility, and proper shaping needed to improve their gymnastics skills. Athletes will work through focused drills and conditioning exercises that target the core, upper body, lower body, and overall body awareness.

This clinic is great for gymnasts looking to improve their technique, build confidence, and develop the strength needed to progress to more advanced skills.

📅 October 9th
⏰ 6:30–7:30 PM
👧 Ages 5–12
💲 $30 per student

✨ Limited spots available! Sign up today to secure your gymnast’s spot!

Come ready to work hard, have fun, and get stronger! 💗