🎉 Gym Fun Friday (GFF)End the week with flips, fun, and friends! Gym Fun Friday is an exciting open-style event where kids can enjoy supervised play, obstacle courses, trampoline time, and games throughout the gym. Perfect for ages 0-5, this weekly event is designed to let kids burn energy, build skills, and have a blast […]
This hands-on open gym, invites toddlers to move, explore, jump, and play—right alongside you. Free play with your kiddos and make new friends!
Open Workouts are a supervised, unstructured time for students to explore the gym, practice skills, and have fun! After a 15-minute group warm-up, student is free to move throughout the gym and focus on the areas and equipment they enjoy most ~ vault, bars, beam, floor, trampoline, and more!
Kids Night Out (KNO) Need a few hours to yourself? We’ve got it covered. Drop the kids off for a high-energy night of open gym, obstacle courses, games, and nonstop movement—followed by pizza, crafts, and a movie to wind things down. They’ll leave tired, happy, and already asking to come back. ✔️ Fully supervised by […]
No school? No problem! Join us at Capital Gymnastics Round Rock for a fun-filled day of camp! Campers will enjoy a day packed with gymnastics, games, open gym time, crafts, and other exciting activities while making new friends and staying active. Our School’s Out Day Camp is perfect for keeping your child moving, entertained, and […]
Gym Fun Friday is the ultimate way to kick off the weekend! 🎉 Join us for high-energy obstacle courses, exciting games, open gym time, and skill-building challenges designed to keep kids moving, laughing, and building confidence. From trampolines to bars, beam, and floor — the entire gym becomes a playground of structured fun led by […]
This hands-on open gym, invites toddlers to move, explore, jump, and play—right alongside you. Free play with your kiddos and make new friends!
🎉 Gym Fun Friday (GFF)End the week with flips, fun, and friends! Gym Fun Friday is an exciting open-style event where kids can enjoy supervised play, obstacle courses, trampoline time, and games throughout the gym. Perfect for ages 0-5, this weekly event is designed to let kids burn energy, build skills, and have a blast […]
Gymnastics Skills Clinics are designed to help gymnasts focus on specific skills and techniques in a structured, supportive environment. Athletes will work on strength, flexibility, drills, and progressions that build confidence and proper form. Clinics are led by experienced coaches and are ideal for gymnasts looking to refine existing skills, learn new ones, or get […]
Back Handspring & Front Handspring Clinic 📅 October 23rd⏰ 6:30 PM – 7:30 PM🤸 Ages 5 & Up Ready to take your tumbling to the next level? Join us for our Back Handspring & Front Handspring Clinic, a focused one-hour training session designed to help athletes develop the strength, technique, power, and confidence needed for […]
Strengthening, Shaping & Conditioning Clinic 💪🤸♀️ Build strength, improve form, and become a stronger gymnast! Our Strengthening, Shaping & Conditioning Clinic is designed to help gymnasts develop the strength, body control, flexibility, and proper shaping needed to improve their gymnastics skills. Athletes will work through focused drills and conditioning exercises that target the core, upper […]
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19505 W Lake Houston Pkwy, Humble, TX 77346