512-251-2439
419 Kingston Lacy Blvd, Pflugerville, TX 78660
Gymnastics
Junior Gymnastics
- 55 minutes
- Ages: 5-6 Years
- Student to Coach Ratio - 7:1
Our Junior Gymnastics program introduces young athletes to foundational skills on vault, bars, beam, and floor through structured instruction and creative movement. Students begin by developing coordination, focus, and body awareness through repetition, games, and purposeful play.
As gymnasts build strength and confidence, they progress to more advanced skills and combinations, learning to control their movements with precision. For those demonstrating strong fundamentals and readiness, our invite-only advanced class offers greater challenges that prepare athletes for the next level of training.
What skills you will learn?
- Master foundational skills like pullover, forward roll, cartwheel, handstand, and bridge
- Build strength and control with skills like kick to handstand flatback, casts, and lever on beam
- Gain confidence on beam with walks on medium and high beams and introductory lever holds
- Progress to advanced movements like backwards roll, vertical handstand, and bridge kickover
Frequently asked questions
We are always happy to go over your childs star chart with you which tracks their skills in class or you are more than welcome to touch base with their coach following class to touch base on your child’s progress!
Our coaches are great at keeping them engaged and challenging them where a challenge is needed while they are catching up on other events!
P&T/Preschool: 10 min warm up, 3 15 min stations, junior 15 min warm up, 3 15 min stations. Rec classes/Ninja/Tumbling 15 min warm up, 2 20 min stations
No, we have classes for all levels and abilities!
We are happy to do an evaluation which is a quick 5-10 min assesment to see where tget are! Or you can try in a beginner class and we can touch base after the trial to ensure we register your child in the correct class.
Water bottle, any athletic clothing/leotard, we just asked that their midriff is not showing!
The coaches will fill out a move up form and we will reach out either via phone or email!
