Tumbling Classes

This class teaches foundational tumbling skills with a focus on body control, strength, and safety. Students gain flexibility, coordination, and the confidence to move with control. Tumbling classes are perfect for gymnasts or cheerleaders who want to focus on their floor skills or for kids who just love to flip!

What They'll Learn

In our tumbling classes, students build core skills that support gymnastics, cheer, and confident movement:

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Programs in Pflugerville

Tumbling Levels

Tumbling

Beginner

Beginner tumbling focuses on rolls, handstands, and cartwheels while developing strength, coordination, and confidence—perfect for kids who are new to tumbling or want to build a strong foundation.

Tumbling

Intermediate

Intermediate tumbling builds on fundamentals with skills like round-offs, back walkovers, and front handsprings, helping athletes improve technique, power, and control as they prepare for more advanced tumbling progressions.

Tumbling

Advanced

Advanced tumbling focuses on high-level skills like back handsprings, tucks, and aerials, emphasizing technique, power, and precision for athletes ready to push their limits and refine performance.

Beginner

Lil’ Ninja

Lil Ninja builds coordination, control, and confidence through fun obstacle training. Kids jump, climb, swing, and balance in high-energy classes with guided skill progressions.

Intermediate

Ninja

Ninja classes build strength, balance, and control as kids train on bars, walls, and mats. Each week brings new skills, from vaults to flow drills—perfect for kids who love to move and be challenged.

Advanced

Advanced Ninja

Take on new challenges in our Advanced Ninja Warrior class! Students build strength and agility while learning flips, conditioning, and obstacle skills—all in a fun, action-packed setting.
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FAQs

Frequently Asked Questions
About Our Tumbling Programs

No, tumbling classes do not use beam, bars or vault.

No, we have lots of different options.

Water bottle, any athletic clothing/leotard, we just asked that their midriff is not showing!

15 min warm up and then 2x 20 min rotations

Tumbling Classes