512-259-9995
504 Denali Pass, Cedar Park, TX 78613
Gymnastics
Advanced Junior
- 55 minutes
- Ages: 5-6 Years
- Student to Coach Ratio - 8:1
This invite-only program is designed for young athletes who have been consistently enrolled, developed strong fundamentals, and demonstrated advanced listening skills. Gymnasts build upon their existing strength and focus, progressing their skills and readiness for advanced challenges.
What skills you will learn?
- Vault Skills: Handstand flatback
- Bars Skills: Pullover, casts
- Beam Skills: Lever on low beam, walks on high beam
- Floor Skills: Backwards roll, cartwheel, vertical handstand, bridge kickover down mat
Frequently asked questions
Coaches use skill charts and will inform you when your child is ready for the next level. Parents are able to view these online for classe at the Junior level and up.
Not at all! We rotate events weekly and adjust to your child’s strengths and challenges.
Classes include a warm-up, skill-based rotations (such as bars, beam, floor, trampoline), and a cool-down.
Not at all! We welcome beginners of all ages. Our classes are designed to teach foundational skills in a safe and encouraging environment.
If your child has previous gymnastics experience, we recommend scheduling a free trial or skill evaluation so we can place them in the class that best fits their ability and confidence level.
Children should wear a leotard or athletic clothing (no zippers, buttons, or skirts), with hair tied back and bare feet. Please bring a water bottle, and avoid jewelry or accessories.
Our coaches track progress using skill charts and communicate directly with parents when a student is ready to advance. We celebrate progress and move children up when they are confident and consistent with the required skills.
