
Ninja
Lil Ninja Classes
- 55 minutes
- Ages: 4 years to 5 years
- Student to Coach Ratio - 8:1
Lil Ninja builds coordination, body control, and confidence through structured obstacle training. Kids jump, swing, climb, balance, and roll—developing agility and focus while learning to move with control. Each class follows a consistent format with guided progressions and plenty of high-energy movement.
What you will learn?
- Forward roll
- Backward roll
- Handstand
- Safety vault
Frequently asked questions
Each class includes a warm-up, ninja skill stations, obstacle challenges, and a cool-down or game. Coaches keep classes fun, structured, and high-energy.
Children should wear athletic clothes and bring a water bottle. Long hair should be tied back, and no jewelry is allowed.
Yes! While the focus is on fun and fitness, students will learn basic tumbling, strength, balance, and agility skills through structured drills and obstacle-based activities.
No experience needed! Our ninja classes are beginner-friendly and designed for all skill levels.
No shoes are required. Ninja and gymnastics classes are done barefoot to promote safety, grip, and proper technique on the equipment.
The class will take place on the ninja course, but students will also rotate through stations that build strength, coordination, and flexibility. They’ll also get time on the trampoline, floor, and tumble track to keep things fun and well-rounded.



