
Tumbling
Tumbling Classes
- 55 minutes
- Ages: 6+ years
- Student to Coach Ratio - 8:1
This class teaches foundational tumbling skills with a focus on body control, strength, and safety. Students gain flexibility, coordination, and the confidence to move with control. Tumbling classes are perfect for gymnasts or cheerleaders who want to focus on their floor skills or for kids who just love to flip!
What you will learn?
- Basic skills: Rolls, cartwheels, round-offs
- Balance and strength: Handstands, walkovers (front and back)
- Power skills: Back handsprings
- Advanced tumbling: Front and back tucks
Frequently asked questions
Athletic clothes (leotard or shorts and a t-shirt), bare feet, and a water bottle. Hair should be tied back, and no jewelry is allowed.
Tumbling classes include a warm-up, stretching, and skill-based stations like rolls, handstands, cartwheels, and flips—depending on level. Classes often rotate between floor, trampoline, and tumble track.
Tumbling classes focus on floor, trampoline, and tumble track. Beam and bars are not typically included unless part of a combo class.
No prior experience is needed! We offer tumbling classes for all levels, including beginners.