Gymnastics
Girls Level 2
- 55 minutes
- Ages: 7+ Years
- Class Ratio: 1/8
In this intermediate level, gymnasts enhance technique, begin linking skills, and improve execution across all events. Training includes more complex skills with a stronger emphasis on precision, control, and confidence. This level serves as a transition from foundational skills to more complex movements.
What skills you will learn?
- Handstand flatback vault and chin-up pullover
- Cast back hip circle and handstand on beam
- Side handstand on beam and round-off rebound
- Straight-arm backward roll and bridge kickover
Prerequisites
- Kick to handstand flatback and pullover
- Casts and lever on low beam
- Walks on high beam and backward roll
- Cartwheel, vertical handstand, and bridge kickover down mat
Frequently asked questions
We are always happy to go over your child’s star chart with you which tracks their skills in class or you are more than welcome to touch base with their coach following class to touch base on your child’s progress!
Our coaches are great at keeping them engaged and challenging them where a challenge is needed while they are catching up on other events!
P&T/Preschool: 10 min warm up, 3 15 min stations, junior 15 min warm up, 3 15 min stations. Rec classes/Ninja/Tumbling 15 min warm up, 2 20 min stations
No, we have classes for all levels and abilities!
We are happy to do an evaluation which is a quick 5-10 min assessment to see where they are! Or you can try in a beginner class and we can touch base after the trial to ensure we register your child in the correct class.
Water bottle, any athletic clothing/leotard, we just asked that their midriff is not showing!
The coaches will fill out a move up form and we will reach out either via phone or email!



