512-251-2439
419 Kingston Lacy Blvd, Pflugerville, TX 78660
Gymnastics
Girls Level 3
- 55 minutes
- Ages: 7+ Years
- Student to Coach Ratio - 8:1
At this advanced level, gymnasts connect strength with control, building on the fundamentals developed in earlier stages. They refine execution, master body shapes, and take on advanced skills such as back handsprings, stronger vaults, and high bar progressions. Beyond physical technique, Level 3 introduces a mental challenge—learning to link multiple elements seamlessly while maintaining confidence and focus.
What skills you will learn?
- Front handspring vault over mat and sole circle dismount
- Squat on and cartwheel on beam
- Side handstand ¼ turn dismount on beam
- Round-off back handspring and front handspring
Prerequisites
- Handstand flatback vault
- Chin-up pullover and cast back hip circle
- Handstand and side handstand on beam
- Round-off rebound, straight-arm backward roll, and bridge kickover
Frequently asked questions
We run our tuition on the 15th of the month prior (i.e May 15th pays for June) and it is $30/class- meaning if the following month has 4 weeks for your class day it will be $120 and if it has 5 weeks for your class day it will be $150.
We are always happy to go over your child’s star chart with you which tracks their skills in class or you are more than welcome to touch base with their coach following class to touch base on your child’s progress!
Our coaches are great at keeping them engaged and challenging them where a challenge is needed while they are catching up on other events!
P&T/Preschool: 10 min warm up, 3 15 min stations, junior 15 min warm up, 3 15 min stations. Rec classes/Ninja/Tumbling 15 min warm up, 2 20 min stations
No, we have classes for all levels and abilities!
We are happy to do an evaluation which is a quick 5-10 min assessment to see where they are! Or you can try in a beginner class and we can touch base after the trial to ensure we register your child in the correct class.
Water bottle, any athletic clothing/leotard, we just asked that their midriff is not showing!
The coaches will fill out a move up form and we will reach out either via phone or email!
